MOMENTUM Mamas
Discover How To Makeover Your Mindset, Confidently Achieve All Your Goals, And Find More Time To Actually Enjoy Your Shameless Life. 
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"Sara brings together all the key lessons a personal life coach, business coach, fitness trainer, nutritionist, therapist, work colleague, mentor and friend into one brilliant program that would otherwise take forever to complete on your own, wrapped up into one great experience of mind-blowing personal growth."

- Julie R
Registration is OPEN for Founding Members for a very  limited time. 
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Are you ready to create new habits
take positive & Powerful ACtion Steps toward your goals, and live bigger, bolder & braver #everydamnday?
I know you are an amazing, ambitious woman and mom.  I know you do your best to ROCK your life on every level.  But, can I ask you a few questions - mom to mom?

* Are you tired of feeling overwhelmed, exhausted, and drained?
* Do you feel like you never have enough time, money, energy, or patience?
* Do you frequently find yourself stuck in a negative mindset, filled with self doubt?
* Do you compare yourself to other women who live seemingly perfect lives on Facebook and Instagram?
* Are constantly settling in your work and your relationships?

You are NOT ALONE.  

I have been working with moms just like you for the last 16 years.  And, I have been you.  I know what it feels like to wake up and wonder how you'll navigate another day just like yesterday, filled with chaos, frustrations and self doubt - feeling like you're reeling out of control and barely hanging on for dear life.  

I also know want it's like to be on the other side - waking up with energy, excitement and enthusiasm, prepared to OWN the day, the week and the rest of your life.  

There is nothing like that feeling. 

That feeling comes from having a plan and working the plan.  That feeling comes from having support from people who GET YOU.  That feeling comes from connection, camaraderie, and celebration with other mamas just like you.

You are in the right place if you're looking to:
* Create a stronger sense of identity (you are so much more than a mom and wife!)
* Cultivate the confidence and courage you crave
* Learn more about your true self and what you really want out of life
* Implement healthier habits
* Build better boundaries in your relationships 
* Adopt an abundance mindset around time, money, and energy
* Tune in and tweak tiny habits to turn your life way UP
* Make new mama friends who want to get to know you and support you

Are you ready to build some MOMENTUM in these areas of your life, Mama???
I am inviting you to join the most powerful, impactful, life changing online community for Shameless Moms: 
The Shameless Mom MOMENTUM MAMAS
The Shameless Mom Momentum Mamas is a community of like-minded moms looking to improve:
  • Your mindset and self talk
  •  Your self confidence 
  •  Your sense of self and identity 
  •  Your relationships (friendships, family, marriage, co-workers) 
  •  Your professional game 
  •  Your budget and money mindset 
  •  How you treat your body
  •  How you navigate self doubt 
  •  How you face your fears  
  •  How you overcome self limiting beliefs  
  •  How you do self care
WARNING: The Momentum Mamas is not for you if you:
  • You are perfectly content with your current life and you don't want to improve your habits
  •  You are already super confident and self assured and you always know just how to get what you want without the support of others 
  •  You already have a plan to reach all your goals and you don't any help implementing the plan 
  •  You don't want to connect with other moms 
  •  You are perfectly happy with all your relationships (in your marriage, with family, at work, with money) 
  •  You don't believe in taking Shameless time for yourself for self care and fun
What To Expect In The
Shameless Mom MOMENTUM MAMAS
The Shameless Mom MOMENTUM MAMAS is an online community of moms who meet virtually weekly, year round, to learn together and celebrate together.  
Enjoy more frequent  
self care
Improve your attitude and mental space
Implement simple 
sustainable habits
Create more time to do things that truly light you up
Take baby steps that create BIG change and progress
Increase your energy, passion, motivation and drive
Be prepared....
Becoming a Momentum Mama just might change your life....
When you join the Momentum Mamas, you can expect the following: 
  • Ongoing education with actionable steps to help you immediately start upleveling different areas of your life.
  • A judegment-free zone where you can show up as to share openly and honestly.
  • Connection and support from other moms who want to get to know you and cheer for you as you work toward all your goals.
  • Inspiration and motivation to take more courageous action and get what you reallywant out of life.
  • Deep dives into therapeutic conversations that will help you reset your mindset around your self limiting beliefs
  • Awesome camaraderie with moms who don't take themselves too seriously
Weekly Coaching with Sara
One of the best parts of being a Momentum Mama will be our group coaching.  We will meet every Monday at 4pm Pacific via Zoom video conferencing.   During these calls, we will share wins from the past week and goals for the upcoming week. We will also address struggles and obstacles, so you never leave a call feeling alone or uncertain.  YOU WILL LEARN:
  • How to GSD (Get Shit Done!) and stop doing the wrong things & start doing the right ones
  • How to make space for new habits
  • How to stop minimizing yourself and put YOU at the top of your To Do List
  • How to determine your most powerful and positive qualities and how to use them to your advantage (in a good way!)
  • How to create the confidence you crave
  • How to turn down your overwhelm and add more time to your day
  • How to follow your passion and SLAY #everydamnday
What You Get in 
The Shameless Mom MOMENTUM MAMAS
Weekly Group Coaching Calls
This includes education and accountability.
Monthly Virtual Happy Hours
We meet just to celebrate each other once a month.
Access to our private Momentum Mama Facebook group 
Where MUCH of the magic and connection happens.
Monthly Book Club
We will dig into some of my favorite reads together.
Cheat sheets, Templates & Tool Kits
Powerful tools to make new habits and routines a breeze.
Guest Experts
I will bring in special guests from time to time - to blow your mind!
About Sara Dean
Hey!  I'm Sara Dean :).  I'm a Transformation and Accountability Coach.  I am the creator and host of the notable Shameless Mom Academy Podcast which has been downloaded in over 140 countries over 700,000 times.  I know - crazy! 

I have spent the last 20+ years supporting people through transition and transformation in my careers in psychology, sociology, health, fitness and wellness . 

My biggest passion is helping women own their space. I motivate and inspire women to stop shrinking and start growing in ways they never thought possible #everydamnday.

I am on a mission to inspire moms to create greatness in all areas of their life.  When I'm not working with my amazing Shameless Moms, I am chasing my almost 6 year old, Vinnie, on his new pedal bike (and trying not to spill my wine). 
registration is OPEN!
We are currently accepting FOUNDING members of the Momentum Mamas.  As a Founding Member, you get special pricing!  

The Momentum Mamas is an annual membership community, meaning that you get access for an entire year when you join.  Awesome, right?  You have two simple options to immediately gain access to Momentum Mamas:  

Option 1 (Most Popular Option): Make an annual investment and save $200 PLUS get all the bonuses listed below.

Option 2: Make a monthly investment and get everything that comes with standard membership (listed below).

Please note there are limited spaces for Founding Members.  This registration will be closing soon.
All Momentum Mamas
  • Weekly Group Coaching 
  • Book Club Access
  • Monthly Happy Hour
  •  Private Facebook Group Access
  •  Cheat Sheets, Templates & Tool Kits
  • Guest Expert Interviews
$97/month
VIP Momemtum Mamas
  • Weekly Group Coaching
  •  Book Club Access
  •  Monthly Happy Hour
  •  Private Facebook Group Access
  •  Cheat Sheets, Templates, & Tool Kits
  •  Guest Expert Interviews
  •  PLUS Discount Pricing To All ll LIVE Shameless Mom Events (coming SOON!)
  •  PLUS one 30 minute private coaching call with Sara to kick off your membership
  •  PLUS Member discount (reflected below)
$997/year
Registration is OPEN for Founding Members for a very limited time. 
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What Other Shameless Moms Say About Sara's Programs
“Sara's program has challenged me and inspired me. It has gotten me, for the first time, set yearly goals, to set small intermediate steps, and take actions in accomplishing those small steps, which gets me to those big goals. The group has provided incredible support and encouragement for the hard days and tough decisions in a totally non-judgmental and open way. That support and encouragement is invaluable and certainly has improved my life in that I know I have a place/people to go to who will listen, inspire, encourage and motivate me. It is also pretty amazing to have this group to celebrate your victories and successes...I knew signing up for this program would be a great experience, but it has been so much more than I could have expected. I am so honored to be a part of this group.”
- Meredith D.
I would recommend this program to other moms because if I have learned one thing, it is that connection is everything. I looked forward to our calls each week because I knew I would see familiar faces, even though I had never actually met any of these women in person, I felt deeply connected to them and the goals they shared with the group. It was like you had your own personal cheering squad. Every mom was rooting for your success, offering advice and words of support, and genuinely invested in the group as a whole. The group celebrated and encouraged self-care, something so many Moms put at the bottom of the priority list. Sara offers practical action steps that can be applied immediately to make lasting change in habits, mindset and long-term goal setting. This goup is a MUST for any Mom who is looking for support whether that be personally or professionally
- Maria A.
I've actually ALREADY recommended this program to another mom-friend! I think it's just so easy to run in circles in your head of every angle, possible mistakes, strategies, and basically fall into "Analysis Paralysis" when you're doing it all on your own. This really helped get me unstuck. Having this community helped me feel that I'm not alone in my paralysis of fears, doubts, and worries. But it doesn't even end there... because the most important part beyond that is that these are all other mamas who have said "yes" to facing their fears and taking action. To be surrounded by that and feed off each other's momentum and support each other's triumphs and struggles along the way is invaluable. INVALUABLE. Do this program. Sara has got a good thing started here!
- Jasmine P
I would recommend this program to any and ALL moms! It is an amazing experience to join a group of other mommas to learn about their challenges and gain the insightful wisdom of Sara and the other mommas. I signed up specifically to make a decision on my next career move and finished the program with so many helpful tools to add to my mommy tool box.
- Sharon B
I would recommend this program to other women trying to take their life to the next level through action and efficiency. I didn't know how to "get out of my head" long enough to accomplish any of the task needed to propel me forward in my business. Through this program I learn how to "just do it" by making imperfect action and not allowing the imposter within me, to stop me from accomplishing my goals.
- Courtney G
Honestly, I came into this whole process with the mindset that I'm happy in my career, I love my family and I've got this all under control - the stress of juggling "work-life balance" is just normal right? I was dead wrong! This group was the wake-up call my brain needed to realize my full potential and give me the confidence to take on any life challenge. Sara has brought together all the key lessons a personal life coach, business coach, fitness trainer, nutritionist, therapist, work colleague, mentor and friend into one brilliant program that would otherwise take forever to complete on your own, wrapped up into 6 weeks of mind-blowing personal growth. I didn't expect to have such clarity in areas where I thought I was strong, but as it turns out, I could really use some help. She helped align my vision for what I want for myself, my family and my career. 
- Julie R
As a busy mom, one thing I loved was the bite-sized nuggets of information that were easy to digest and act upon each week. Sara did a great job of delivering the information in such a way that it was helpful to make small changes and incorporate new routines and ideas to make my days more productive. 
- Barb A
I am very pleased that I participated in Sara’s Mastermind group. I feel like I've been able to climb a tall ladder and I have a larger view of my life and bring in a lot of resources that I hadn't been aware of. This helped me build and strengthen skills within myself. Even dealing with every day life, such as raising a challenging child, juggling home schooling and work, family stressors, etc., this perspective has helped me bring in tools to really drive my goals forward. Thanks Sara! 
- Lynn A
Need Help Ordering Or Have Questions?
If you have any questions about the Momentum Mamas, please contact me!
Registration is OPEN!
We are currently accepting FOUNDING members of the Momentum Mamas. As a Founding Member, you get special pricing!  

The Momentum Mamas is an annual membership community, meaning that you get access for an entire year when you join. Awesome, right? You have two simple options to immediately gain access to Momentum Mamas:  

Option 1 (Most Popular Option): Make an annual investment and save $200 PLUS get all the bonuses listed below.

Option 2: Make a monthly investment and get everything that comes with standard membership (listed below).

Please note there are limited spaces for Founding Members. This registration will be closing soon.
All Momentum Mamas
  • Weekly Group Coaching Calls
  •  Book Club Access
  • Monthly Happy Hour
  • Private Facebook Group Access
  •  Cheat Sheets, Templates & Tool Kits
  • Guest Expert Interviews
  •  Bonuses and Surprises! 
$97/month
VIP Momentum Mamas 
  • Weekly Groupn Coaching Calls
  • Book Club Access
  • Monthy Happy Hour
  •  Private Facebook Group Access
  • Cheat Sheets, Templates & Tool Kits
  •  Guest Expert Interviews
  •  PLUS Discount pricing to all LIVE Shameless Mom Events (coming SOON!)
  •  PLUS one 30 minute private coaching call with Sara to kick off your membership
  •  PLUS Special Membership Pricing (reflected below)
$997/year
I cannot wait to work with YOU!
Transformation & Accountability Coach, Runner Girl, Awesome Wife, BRAVO Fanatic, SHameless Mom
Copyright 2018, Shameless Moms