Implement simple 

Hey!  I'm Sara Dean :).  I'm a Transformation and Accountability Coach.  I am the creator and host of the notable Shameless Mom Academy Podcast which has been downloaded in over 140 countries over 700,000 times.  I know - crazy!
I have spent the last 20+ years supporting people through transition and transformation in my careers in psychology, sociology, health, fitness and wellness . 

“Sara's program has challenged me and inspired me. It has gotten me, for the first time, set yearly goals, to set small intermediate steps, and take actions in accomplishing those small steps, which gets me to those big goals. The group has provided incredible support and encouragement for the hard days and tough decisions in a totally non-judgmental and open way. That support and encouragement is invaluable and certainly has improved my life in that I know I have a place/people to go to who will listen, inspire, encourage and motivate me. It is also pretty amazing to have this group to celebrate your victories and successes...I knew signing up for this program would be a great experience, but it has been so much more than I could have expected. I am so honored to be a part of this group.”

I would recommend this program to other moms because if I have learned one thing, it is that connection is everything. I looked forward to our calls each week because I knew I would see familiar faces, even though I had never actually met any of these women in person, I felt deeply connected to them and the goals they shared with the group. It was like you had your own personal cheering squad. Every mom was rooting for your success, offering advice and words of support, and genuinely invested in the group as a whole. The group celebrated and encouraged self-care, something so many Moms put at the bottom of the priority list. Sara offers practical action steps that can be applied immediately to make lasting change in habits, mindset and long-term goal setting. This goup is a MUST for any Mom who is looking for support whether that be personally or professionally

I've actually ALREADY recommended this program to another mom-friend! I think it's just so easy to run in circles in your head of every angle, possible mistakes, strategies, and basically fall into "Analysis Paralysis" when you're doing it all on your own. This really helped get me unstuck. Having this community helped me feel that I'm not alone in my paralysis of fears, doubts, and worries. But it doesn't even end there... because the most important part beyond that is that these are all other mamas who have said "yes" to facing their fears and taking action. To be surrounded by that and feed off each other's momentum and support each other's triumphs and struggles along the way is invaluable. INVALUABLE. Do this program. Sara has got a good thing started here!

I would recommend this program to any and ALL moms! It is an amazing experience to join a group of other mommas to learn about their challenges and gain the insightful wisdom of Sara and the other mommas. I signed up specifically to make a decision on my next career move and finished the program with so many helpful tools to add to my mommy tool box.

I would recommend this program to other women trying to take their life to the next level through action and efficiency. I didn't know how to "get out of my head" long enough to accomplish any of the task needed to propel me forward in my business. Through this program I learn how to "just do it" by making imperfect action and not allowing the imposter within me, to stop me from accomplishing my goals.

Honestly, I came into this whole process with the mindset that I'm happy in my career, I love my family and I've got this all under control - the stress of juggling "work-life balance" is just normal right? I was dead wrong! This group was the wake-up call my brain needed to realize my full potential and give me the confidence to take on any life challenge. Sara has brought together all the key lessons a personal life coach, business coach, fitness trainer, nutritionist, therapist, work colleague, mentor and friend into one brilliant program that would otherwise take forever to complete on your own, wrapped up into 6 weeks of mind-blowing personal growth. I didn't expect to have such clarity in areas where I thought I was strong, but as it turns out, I could really use some help. She helped align my vision for what I want for myself, my family and my career. 

As a busy mom, one thing I loved was the bite-sized nuggets of information that were easy to digest and act upon each week. Sara did a great job of delivering the information in such a way that it was helpful to make small changes and incorporate new routines and ideas to make my days more productive. 

I am very pleased that I participated in Sara’s Mastermind group. I feel like I've been able to climb a tall ladder and I have a larger view of my life and bring in a lot of resources that I hadn't been aware of. This helped me build and strengthen skills within myself. Even dealing with every day life, such as raising a challenging child, juggling home schooling and work, family stressors, etc., this perspective has helped me bring in tools to really drive my goals forward. Thanks Sara!